Living with Less: How to Simplify Your Life
Now that you know the basics of minimalism and how changing your lifestyle can completely change your life for the better, you may be wondering how to actually get started on this journey. You don’t need extra money, actually, you should slim your wallet today.
You have been exposed to a lot of information about the minimalist lifestyle, and may feel pressure to quickly transition into full-blown minimalism. However, very few people can just throw all of their possessions away and start fresh. Deciding to throw away or donate your belongings is not an easy task, as we come to accumulate a lot of stuff that holds sentimental and monetary value. Although you may struggle every now and then, you will find that switching to minimalism will become easier as you begin experiencing the benefits of changing your lifestyle.
Write down everything! Writing down your goals, expectations, and struggles will help affirm your mission to becoming a minimalist. Start by making a list of all the reasons why you want to switch to a simpler lifestyle. Next, make a list of all the things that are causing you stress that can be fixed by becoming a minimalist. This could be debt, a full schedule, too many mugs, whatever is causing you to become fed up with collecting material things. Lastly, you should definitely write down your goals for transitioning to minimalism and what you want to gain from the lifestyle. Whenever you are doubting your decision or are faced with the urge to make an impulse buy, you will have these written lists to remind you of your mission and purpose.
Throw away any duplicates! Believe it or not, many people accidentally end up owning a number of the same exact items. This only adds to the unnecessary clutter. Walk through your house and get rid of any duplicates your see: two sets of the measuring cups, copies of the same movie, books, etc. You only really need one of everything, and even that is sometimes too much of a minimalist. Place all of your duplicates in a box and place it out of sight for one month. If you find that you did not need anything that was in the box or even forgot what you had put in the box in the first place, then get rid of it!
Maintain a permanent clutter-free zone. Becoming a minimalist does not mean throwing away everything you own and completely emptying your house. Start your transition into the lifestyle with a small gesture; such as clearing a space in your home that is a clutter-free zone. This could be a table in the living room, a desk, or even just a drawer in the kitchen. From this small space, you can gradually expand your clutter-free zone to an entire room.
Limit what you travel with. Minimalists love traveling because it just reinforces the belief that you really don’t need much to get by. The next time you go to pack a suitcase for a trip, try packing for half of the time you will be away for. For example, if you are traveling for six days, pack for three. Doing laundry while on vacation may not seem ideal, but it is easier than carrying over- packed baggage.
Get rid of your clothing! We all have clothes that we hope to wear one day when the occasion arises, but the truth is that the red shirt with the price tags still attached will probably never be worn. Clearing your wardrobe is one of the easiest things that you can do when first deciding to become a minimalist. Start by limiting your clothing options to fifty things: including shoes, accessories, underwear, etc. Once you realize how much you don’t wear and don’t need, donating the rest will feel much easier.
Limit your meal options. Of course, you do not have to stick to the same meal plan for years on end to be a minimalist. But you can seriously cut down the grocery bill by keeping your meal choices limited. Preparing breakfast, thinking about lunch, and making dinner take a lot more time and energy than its worth. Cut down your stress and food bill by keeping your meals simple. Try eating the same thing for breakfast and lunch all week, and then having three or four dinner options that you can cycle through during the week. If your family does not enjoy this experience, let them know that it is an experiment and talk together about how to make future meals more minimalistic.
Save $1000 right away. Saving money is not always as easy as it sounds, but once you save the first thousand dollars, you will feel less financial stress and feel secure in case of an emergency. An emergency fund simplifies all of your potential worries: paying off a debt, a hospital bill, monthly payments, etc. Saving may seem to take forever to do, but you can easily accomplish conserving a thousand dollars in just forty- five weeks. This can be accomplished by completing the fifty-two-week challenge in forty- five weeks instead.
Ireland v Italy Six Nations games off
Ireland’s men’s and women’s Six Nations games against Italy in Dublin on 7 and 8 March have been postponed because of coronavirus.
Irish Health Minister Simon Harris said on Tuesday the men’s game should be postponed and met with the Irish Rugby Football Union (IRFU) on Wednesday.
Eleven towns in northern Italy are in lockdown after an outbreak.
An IRFU statement said it was “working with the Six Nations to try to reschedule all three fixtures”.
UK Sports Minister Nigel Huddleston is in talks with a host of sports governing bodies as well as the Premier League and EFL about the ramifications of coronavirus.
Among the items being discussed are the Six Nations matches against Italy in Rome on the weekend of 13-15 March for the England men’s, women’s and under-20s teams. Talks with the Football Association focus on Gareth Southgate’s England side, who host Italy at Wembley on 27 March.
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Ireland’s men were scheduled to face Italy in the Six Nations at the Aviva Stadium on 7 March before the women’s game the following day at Energia Park.
The under-20s game between the countries on 6 March has also been postponed.
Italy women’s game against Scotland was also postponed on Sunday and is yet to be rescheduled, while England’s men’s and women’s teams are due to play in Italy in the final round of the Six Nations on 14 and 15 March.
A Six Nations statement said organisers were “fully supportive” of the postponement and that all other matches are currently scheduled to go ahead as normal, but added: “We will continue to monitor the situation very closely with all unions and the respective government authorities and health organisations.”
Tournament organisers will hold discussions with unions of all six teams about rescheduling options.
Following Harris’ comments on Tuesday evening, the IRFU called for the minister to explain the “specific reasoning”‘ behind his words.
But an IRFU statement after Wednesday’s meeting read: “At the outset we made it clear that the IRFU was supportive of the government’s need to protect public health in relation to the coronavirus.
“We were then advised, formally, that the National Public Health Emergency team has determined that the series of matches should not proceed, in the interests of Public Health. The IRFU is happy to comply with this instruction.
“Ticket holders are asked to retain their tickets for now. The IRFU will be providing ticket holders with tickets for the rescheduled games or a refund, if they wish to receive one. Information on both these options will be released as soon as possible.”
Ireland’s chief medical officer said on Wednesday the decision to call for the postponement of the match in Dublin was “not made lightly”.
Ireland’s Grand Slam hopes were ended by England on Sunday and they are yet to face Italy and unbeaten France in the tournament.
Several other sports events have been cancelled because of coronavirus, with skating, table tennis and football’s Serie A the latest to be affected.
In 2001, Ireland’s three Six Nations fixtures against the home nations were postponed until September and October because of the outbreak of foot-and-mouth disease.
Analysis – ‘Six Nations is in a state of limbo’
BBC rugby union correspondent Chris Jones speaking on Radio 5 Live
This all escalated last night when the Irish health minister said he was advising Irish rugby authorities the game could not go ahead.
Once the health minister said that, Irish rugby authorities were not really able to go against that.
Hopefully the games will be rearranged but it is not definitely going to happen so the Six Nations is in a state of limbo at the moment.
Ireland had to play three of their Six Nations games in 2001 in the autumn. I do not know how easy that will be to arrange these days. The calendar is so congested.
Everything is up in the air. Apart from the Ireland against Italy games, you look at England’s fixtures in Italy on the final weekend.
At the time of speaking I think it looks very unlikely those games will go ahead as well.
Your Thursday Rundown
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Good early morning,
We’re covering the 75 th anniversary of D-Day, fading possibilities for a Mexico deal, and the N.B.A. finals
Pausing to keep in mind D-Day
World leaders, including President Trump, remain in France today for events commemorating the 75 th anniversary of the Allied landing on the beaches of Normandy, the start of the 1944 campaign to wrest Europe from Nazi control.
Mr. Trump is also consulting with President Emmanuel Macron of France. The two leaders as soon as had a warm relationship, but it has chilled in recent months since of differences over concerns like environment modification and Iran. Here are the current updates
Capture up: D-Day occasions started in Britain on Wednesday with an emotional ceremony that included direct accounts of the intrusion.
Another angle: During his journey, Mr. Trump has accepted regal respectability on one side, and settling scores on the other That moving personality was likewise reflected in policy problems, like a meeting with Prime Minister Leo Varadkar of Ireland on Wednesday in which Mr. Trump said the country would take advantage of Brexit “with your wall, your border,” however reversed course when Mr. Varadkar said a difficult border is “one thing we wish to avoid.”
Yellowed records expose what veterans could not inform
Where did they serve? What did they do and see? The families of World War II veterans typically discovered not to ask.
Less than 3 percent of the 16 million American veterans of the war are still alive, and all are in their 90 s or beyond. Now their family members are frequently relying on specialists to help them understand billions of pages of military records to piece those stories together.
” Often they start to weep on the phone about how much they liked their father, and how he had horrible nightmares, but would never ever speak about it,” one researcher stated.
Recalling: The reporter Ernie Pyle offered convenience to American readers with his positive tales of soldiers’ endurance. However the losses suffered in Normandy changed his perspective on the war
Photos: Images from the day reveal soldiers waiting with clenched jaws and flinty eyes, using a meaning of valor.
Fading chances for a Mexico offer
The U.S. took another step toward enforcing tariffs on all Mexican imports after high-stakes negotiations on Wednesday failed to address President Trump’s needs that the nation avoid the rise in prohibited border crossings.
Figures showed that crossings had actually reached a seven-year high, with 144,200 border arrests in Might– a 32 percent boost from April. Mr. Trump, dealing with political resistance from his own party, cautioned on Twitter that “if no arrangement is reached, Tariffs at the 5%level will start on Monday, with regular monthly boosts based on schedule.”
See on your own: California and Texas are amongst the states whose economies would be hit hardest by tariffs.
Related: The Trump administration said that it would start restricting or canceling education, legal aid and play area entertainment for migrant kids in government shelters.
A prospective car merger collapses
Fiat Chrysler quickly withdrew its offer to merge with Renault, abandoning a deal that would have created the third-largest car manufacturer and basically reshaped the industry.
The collapse took place after the French federal government– Renault’s biggest shareholder– asked to delay a final vote to speak with Nissan, according to two people close to the talks. Nissan and Renault are partners worldwide’s greatest car alliance.
Closer look: The bid underscored the seriousness that automakers deal with as the industry shifts to electrical cars and self-driving cars.
If you have 13 minutes, this is worth it
Who can embrace a Native American child?
A white family that wishes to adopt a second Native American child is challenging a federal law that grants priority to Native families to strengthen tribal identity.
The case is before a federal appeals court, and the possible ramifications could reach far beyond a single case or household, threatening affirmative action laws and tribal rights.
Here’s what else is taking place
German serial killer: A former nurse was founded guilty today of killing 85 patients and sentenced to life in jail.
Niger ambush investigation: The Pentagon ended its prolonged inquiry into a 2017 attack that killed 4 soldiers, authorizing a review that mainly blamed junior officers.
Cut medical research: The Trump administration said it would dramatically cut federal costs on studies that utilize tissue from aborted fetuses.
Late-night comedy: The hosts skewered President Trump for stating he did not be sorry for postponing his Vietnam War service since it was “far away.” “Yes, that is what is terrible about war– the commute,” Stephen Colbert said
What we read: This short article in The Hollywood Reporter Brooks Barnes, who covers the film market for The Times, calls it “a master class in navigating extremely challenging Hollywood surface with balance and stability.”
Now, a break from the news
Cook: Enchiladas can be a weeknight meal with beans and cheese.
Go: “ Ocean Cube,” a new Manhattan pop-up experience, offers commentary on contamination.
Watch: Twenty-five years after triggering a feeling with its frank depictions of sex, drugs and L.G.B.T. lives, “Tales of the City” is being revived by Netflix. Here’s a refresher
Read: Karen Kilgariff and Georgia Hardstark share useful wisdom in “Stay Sexy and Don’t Get Killed,” which is a No. 1 launching on our guidance, how-to and various best-seller list
Smarter Living: Self-confidence is like running water in the house: most notable when it’s excessive or missing. Psychologists identify three overlapping components to self-confidence, each of which can be enhanced by showing truthfully on what you have actually done well. They are the belief in your ability to accomplish tasks, or self-efficacy; a more basic belief in your ability to attain objectives, or confidence; and belief in your worth, or self-esteem. And keep in mind: Feeling great about yourself is not the same thing as conceit.
And our brand-new Parenting website has a guide on how to present pets to children
And now for the Back Story on …
” Back to the Moon to Stay” is the theme of this year’s International Space Development Conference, running today through Sunday in Washington. NASA’s administrator, Jim Bridenstine, will be the keynote speaker.
Planning for the 50 th anniversary of the first human lunar landing on July 20 is well in progress.
The concept of travel to the moon appeared centuries earlier in literature.
In the 1600 s, the astronomer Johannes Kepler described an Icelandic male’s voyage to the moon in “Somnium,” while Jules Verne composed in 1865 about a launch from Florida in “From the Earth to the Moon.”
Cyrano de Bergerac, Daniel Defoe, Washington Irving, Edgar Allan Poe and Hans Christian Andersen also composed early lunar tales But in the 1960 s, when area travel was suddenly no longer imaginary, such stories were specifically swarming.
” The Moon Is an Extreme Girlfriend,” by Robert Heinlein in 1966, is thought about by lots of to be the ultimate tale of a lunar colony, whose self-reliance is restricted by federal government in the world.
That’s it for this briefing. See you next time.
Chris Stanford helped put together today’s briefing. Mark Josephson, Eleanor Stanford, Chris Harcum and Kenneth R. Rosen supplied the break from the news. Victoria Shannon, on the rundowns group, composed today’s Back Story. You can reach the team at firstname.lastname@example.org
– We’re listening to “ The Daily” Today’s episode is Part 1 of a two-part series on hereditary genealogy as the new frontier in criminal investigations.
– Here’s today’s Mini Crossword, and an idea: What the abbreviation “i.e.” means (5 letters). You can discover all our puzzles here
– The Times’s Books area has 16 best-seller lists: 11 weekly lists and 5 month-to-month lists, which consist of fiction, nonfiction, e-books, audiobooks, children’s literature and science.
10 things you need to understand prior to the opening bell
Here is what you require to know.
1. UK Prime Minister Boris Johnson reportedly desires Ireland to agree to temporarily leave its trading pact with the European Union and join the UK instead after Brexit. Under the brand-new guidelines, Ireland would get a “special dispensation” from Brussels to leave its trading rules up until new “alternative arrangements” to the Northern Ireland backstop are developed.
2. Alibaba apparently postpones its reported $20 billion listing amidst Hong Kong discontent 2 unnamed sources informed Reuters the business will delay its strategies to raise $20 billion by noting on the Hong Kong Stock Exchange.
3. Previous Trump authorities Dina Powell has actually helped put Goldman Sachs in the running for a role in Saudi Aramco’s IPO. The previous deputy nationwide security adviser becomes part of a group working to win the bank an advisory role in the stock-market debut of the world’s most significant oil company.
4. The US and Japan are holding trade talks, and a deal might settle shaky markets Americans wish to export more beef and pork to Japan, while the Japanese want to avoid upcoming automobile tariffs.
5. Investors are pulling billions out of China and the bleeding is not likely to stop anytime soon. Financiers pulled $2.9 billion out in the month to August 14 alone as “economic activity looks set to slow eventually.”
6. President Donald Trump said in a tweet Tuesday that he scrapped strategies to consult with Denmark’s prime minister after she rebuffed his idea of acquiring the autonomous island of Greenland. Trump previously stated the concept to acquire Greenland was not on his list of concerns which it was not the sole basis for his see to Denmark.
7. Target beat Wall Street quotes for quarterly same-store sales on Wednesday. T he big-box merchant took advantage of higher online sales and an increase in shoppers at its shops, sending out shares up 5%in pre-market trading.
8. Stocks are rising today after Asia’s mixed close. United States futures are rising as the S&P 500 ( 0.7%) and the Nasdaq ( 0.8%) are both up. European equities rose with both Germany’s Dax and the Euro Stoxx 50 up ( 1.1%). In Asia, the Nikkei (-0.3%) was down while the Shanghai Composite was flat and Hang Seng ( 0.2%) was up partially..
9. There is a stack of profits out today Today’s highlights include Royal Bank of Canada and HP.
10 There are swathes of data out later Among the highlights are the minutes from the Federal Free Market Committee July meeting ahead of the Jackson Hole conference tomorrow.
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